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3 Natural Remedies for Cold

Have you thought that some of the most effective remedies against colds viruses or infections can easily be found in our home

Take Measures to Avoid Cold

As the name suggests common cold or cold affects every one of us at any point of time in our life

The Effects of Snoring

In general snoring increases after consumption of alcohol drugs and sleeping pills

Top 10 benefits of Green Tea

Green Tea is the healthiest beverage on earth It is rich in antioxidants which help in improving brain function fat loss a lowers the risk of cancer

20 Tips on Benefits of Daily Exercise

“Early to Bed and Early to Rise, Makes a Man or Woman, Healthy, Wealthy and Wise” – is an old saying though it may not hold good in the modern world when the whole world has turned into a Global village where the individuals sitting in India might be working for their clients in Germany, Australia, Canada or […]

Ginseng – Wonder Herb – Build Immunity and Stamina

Ginseng Root Ginseng is a slow growing herb, which consists of a light colored root, a single stalk and long oval green leaves. Ginseng contains complex carbohydrates called saponins or ginsengsines. It possesses anti-inflammatory, antioxidant, and anti-cancer elements. Ginseng’s original name was “man root” since the ginseng root resembles the shape of a human body. Ancient […]

Health Bulletin – Build Up Your Bodily Resistance

By building up your bodily resistance you can fight infections which are inevitable in the second half of your life after you turn up 50 years. Our blood stream is the river of life which nourishes every part of our body. Blood stream is a two way  river – one is arterial blood stream carrying nourishment along with oxygen for […]

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