Rajaraman K

It is a sad fact that a lot of dieters fail, and this is especially true for women. With a great focus on women’s appearance, dieting is of extreme importance, and there is a great emphasis on losing weight […]

Magnesium Chloride regulates and distributes energy throughout the body. Magnesium Chloride is excellent for maintaining normal blood pressure and vascular tone. It is also important for the transmission of […]

We live in a modern world and we live surrounded by proteins. Even though we live in a world where high-protein diets are very much liked by one and all, there may be a few people who do not consume an adequate […]

The circulation of blood flow in our body put pressure on blood vessel walls. Appropriate blood pressure is very important for our survival and is often referred to as one of our vital and healthy signs. Blood […]

Coconut gives many health benefits. Still, its consumption should be moderate to avoid problems. Given below are their properties, the main tips and the ways of consumption. Coconut is considered as one of the […]

A brief spell of forgetfulness happens to every one of us. But in certain cases, memory fails very regularly. The early Romans and Greeks used rosemary with purified water to inhale the odor, believing that this […]

Magnesium is one of the important minerals for regeneration. Arthritis, Tendonitis, High Blood Pressure and many other diseases can be avoided with the consumption of magnesium chloride because magnesium is one of […]

Warts on the skin are one of the annoyances that can cause HPV or, the human papillomavirus. Although there are different varieties of this virus the most harmless are the main responsible for a symptom that […]

Have you thought that some of the most effective remedies against colds, viruses or infections can easily be found in our home? Most of the foods we include in our daily diet have a double role: they are not just […]

An adequate diet that provides us with the basic nutrients is an important part of any sports practice that you wish to undertake. At the same time, it is more important for those who intend to take part in high […]

When we are old, it may appear more difficult to keep us in shape. But it’s all about health and finding an activity that engages us and encourages us to exercise. Both men and women should have healthy habits […]

1. Exercise

One of the effective formulas that helps us to tone up our muscles and also helps us avoid both stiffness and extreme activation of the nervous system is to exercise. Exercise promotes a healthy […]

There are a lot of people who suffer from eating disorder called bulimia in medical parlance. To avoid eating disorder, it is very important to free yourself from a depressive state of mind. Since the habit can […]

One of the concerns of today’s society is the increasing number of people of all ages who are overweight. From childhood, you can ensure that your children lead a healthy lifestyle and follow good habits to […]

Water is life on earth. By drinking water, we improve the functioning of our organs and help make our blood more fluid. This way we prevent the development of clots, which can cause heart attacks. Water is formed […]

To be healthy is necessary to maintain a good physical, emotional and psychological, as well as following a healthy diet and exercise. Avoid harmful substances and learn to manage stress. Good health is achieved […]

Diabetes is a common disease caused because the pancreas does not produce the amount of insulin the human body requires. Insulin is a hormone made by the pancreas. Primarily its function is the maintenance of […]