Monthly Archive: July 2015

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Tips on Benefits of Vajrasana

With the initiative of our beloved Prime Minister Narendra Bhai Modi the United Nations declared the “The International Yoga Day” on 21st June every year and it was celebrated with fanfare across the globe...

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Tips on Benefits of Lemon

Lemon Juice, well known for its antioxidants and anti cancerous properties, has been used for centuries. Even an Aam Admi or a common man knows that Lemon Juice is rich source of Vitamin C...

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Tips on Food for Stronger Bones

Due to change in Lifestyles most of the public is deficient in Calcium which helps to build stronger bones. Moreover the calcium is not distributed properly due to Vitamin D3, also known as Sunshine...