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Food Sources for Vitamins and Minerals: Vitamin or Mineral Examples of Good Food Sources What It Does Recommended Daily Amount (RDA) or Adequate Upper Limit(The Highest Amount You Can Take Without Risk Calcium Milk,...
Please share this Post with your friends, contacts, friends of friends – It might help someone in case of emergency. Donate blood or Find donor to save precious life. Courtesy : A Facebook friend. We are...
KIDNEYS : Like the heart , the Kidneys are sturdy and can take abuse. We must understand the role of Kidneys and its basics.Role of Kidneys in emergency is magnificent. Our kidneys are bean-shaped organs, each...
Zinc plays a significant role in maintaining the immune system to fight infections. Zinc supplementation reduces frequency, severity and duration of diarrhea and in controlling respiratory infections and malaria. Zinc affects the immune system by increasing T...
Almonds are recommended as Superior Food supplement in India from the ancient times as we have been told by our forefathers.Almonds are good source of Vitamin E which helps in preventing oxidation stress on the body. Adequate amounts of vitamin...
Research studies have found that, women are twice more prone to depression than men. Human brain has 100 billions of neurons. Twenty percent of oxygen a human being breathes go to the brain. People...
Best Wishes Karva Chauth fast or Karva Chauth Vrata is mainly observed in Indian states of Uttarakhand, Uttar Pradesh, Himachal Pradesh, Jammu and Kashmir, Haryana, Indian Punjab, Rajasthan and Gujarat. Karva Chauth is celebrated...
As I'm unable to add image to this post, I will try to show you the image in text from…
Unregistered Will, if got executed with all safeguards in the presence of minimum 2 witnesses, is as Good as Registered…
Sir, Please confirm whether unregistered will is safe or not. May we go any court with unregistered will? Is it…
thanks, Sir I received payment.
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As I’m unable to add image to this post, I will try to show you the image in text from…