Health Bulletin – Build Up Your Bodily Resistance

Health Bulletin – Build Up Your Bodily Resistance

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Health Tips - Look Younger Live Longer
By building up your bodily resistance you can fight infections which are inevitable in the second half of your life after you turn up 50 years. Our blood stream is the river of life which nourishes every part of our body. Blood stream is a two way  river – one is arterial blood stream carrying nourishment along with oxygen for its utilization by the body cells and the other is venous blood stream which removes carbon dioxide and other waste matter from our body cells. Believe it or not this Blood Stream RIVER in the body is more than 60000 miles long. For proper nourishment of every organ in our body, the arterial blood stream must contain essential Daily Supply of Nutrients. PROTEIN, containing all essential amino acids, is the main nutrient which can produce its own ARMY of antibodies and cells which destroy bacteria and viruses invading our body. High protein diet can improve by one hundred times the producing of ANTIBODIES within a week and we may not need antibiotics to fight infections and viruses as our defense mechanism will be strong enough to fight.  In addition to PROTEIN we need Vitamin A and Vitamin C for building up bodily resistance and to fight infections. Vitamin A is found in all yellow and green vegetables and fruits, butter and cream. Vitamin A can be supplemented by taking fish liver oil capsules (25000 to 50000 units) immediately after meals. Fish liver oil capsules are available in the market without prescription. If Vitamin A is taken in excess say upto 100000 units, it is not harmful and it is stored by the body system for future protection. By taking Vit A as above Vitamin C tablets (500 mg per day) for 60 days ,before COLD WINTER season sets on , one can ward off troublesome infections such as cough, cold, sore throat, sneezing etc. We shall be discussing how to prevent infections and and other problems faced by body’s main ORGANS.
DISCLAIMER:  Our articles are in no way alternative to your physicians’ advice.  It is an effort to preventive health care by food supplements by enhancing your Bodily Resistance so called STRONG IMMUNITY.

Ashok Goyal

Hi members, I am Ashok Goyal from Rajpura - Punjab, a town near Chandigarh. I am a retired Chief Manager from a Top Nationalized Bank in India with 35 years of experience. I am the CEO-cum-Founder of this site made for Young and Old, Technical and Non Technical members to spread their knowledge across the Globe. I am a Science Graduate with an M.A. in Economics and C.A.I.I.B. (Certified Associate Life Member of Indian Institute of Banking and Finance since 1980 and a Social Worker authoring many Blogs for the benefit of the Public in General. I Graduated from Patel Memorial National College, Rajpura - 140401 and secured a Master's Degree in Economics from Punjabi University, Patiala - 147001 Punjab, India. Expert in Legal and Money Matters, may it be Banking, Investments, and Insurance or Fraud investigations. My Hobby is to share Knowledge and alarm the younger generations about the practical implications of transacting online. I am available at many Social Networking Sites. I am health conscious and like reading deeply about anything related to health and nutrition. In the case of any violation of objectionable content, the images on my authored links or on this site, you can either report me directly or you can file a DMCA complaint about the removal of the content. I do not like spammers and never hesitate to report the abuse of my profile information. I am the owner of the WQAINDIA Brand hosting self-hosted Question Answers Site at Web Question Answers. In Jan 2016, I founded Samadhan Kender at Rajpura - which is now talk of the down. In January 2017, keeping in view the Identity Crisis in India I found that the Public was facing difficulties in their CIBIL Reports - I started my best ever venture at CIBIL Consultants to solve the CIBIL Problems of the Public online. CIBIL Consultants is having its client base in all 17 states in India. © Copyright - Ashok Goyal – ALL RIGHTS RESERVED: This is my original work and I do not like any content to be copied or posted anywhere on the web or elsewhere. All the articles available on my social profiles are exclusively owned by me. If you like my articles then you can visit my articles and provide the URL as a link, without any copyright infringement, on the website or blogs which are not having any adult content related to sex, violence, hate-redness, or religious fundamentalism as per Google or Facebook TOC. DISCLAIMER: The information on this site or elsewhere - under my Profile Name is for general information purposes only. The information provided by me is simply educative to the best of my knowledge and belief. We make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability about the information, products, and services being displayed on this website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising out of or in connection with the use of this website or my profile anywhere on the web. We welcome feedback, comments or healthy criticism on any article or content on this site or my own work anywhere on the web. I owe my success on the web to IndiaStudyChannel to Tony John, Webmaster at ISC. I am also a featured author at HubPages, Global Site for writers and Authors. This site is dedicated to my countrymen to sharpen their online skills to compete for the world. The public can also get their CIBIL Reports rectified professionally at very low prices – when big corporations are charging as much as Rs.25000 per person per Credit Report.

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