Book Appointment with leading Credit Reports Consultant      In case of any problem with your Credit Report or Credit Score, Contact on +919814915812 and talk to Ashok Goyal during 10 AM(IST) to 5 PM(IST) every day for booking Appointment.

Health Tips Vitamin C to build Immunity

Enter Your Email
Health Tips Vitamin C to build Immunity
5 (100%) 1 vote





Strawberries                                                                                       Kiwis Fruit


Vitamin C: Also called ascorbic acid, is an antioxidant that protects your cells from harmful chemicals and toxins and stimulates your immune system.Vitamin C affects several parts of your immune system. Vitamin C stimulates production and function of white blood cells (TLC), particularly lymphocytes, neutrophils and phagocytes. These cells accumulate high concentrations of vitamin C to protect against oxidation damage. Vitamin C may increase interferon, a protein that can stop the growth and spread of cancer cells and viruses. Foods rich in Vitamin C are Guavas, Broccoli, Cauliflower, Sprouts, Kiwi Fruits,  Papayas, Oranges, Lemon  and all citrus fruits, Strawberries.

Leave a Reply


Skip to toolbar