Health Bulletin – Build Up Your Bodily Resistance
by
Ashok Goyal
·
26/12/2014
Health Bulletin – Build Up Your Bodily Resistance
June 7th, 2021
Ashok Goyal
By building up your bodily resistance you can fight infections which are inevitable in the second half of your life after you turn up 50 years. Our blood stream is the river of life which nourishes every part of our body. Blood stream is a two way river – one is arterial blood stream carrying nourishment along with oxygen for its utilization by the body cells and the other is venous blood stream which removes carbon dioxide and other waste matter from our body cells. Believe it or not this Blood Stream RIVER in the body is more than 60000 miles long. For proper nourishment of every organ in our body, the arterial blood stream must contain essential Daily Supply of Nutrients. PROTEIN, containing all essential amino acids, is the main nutrient which can produce its own ARMY of antibodies and cells which destroy bacteria and viruses invading our body. High protein diet can improve by one hundred times the producing of ANTIBODIES within a week and we may not need antibiotics to fight infections and viruses as our defense mechanism will be strong enough to fight. In addition to PROTEIN we need Vitamin A and Vitamin C for building up bodily resistance and to fight infections. Vitamin A is found in all yellow and green vegetables and fruits, butter and cream. Vitamin A can be supplemented by taking fish liver oil capsules (25000 to 50000 units) immediately after meals. Fish liver oil capsules are available in the market without prescription. If Vitamin A is taken in excess say upto 100000 units, it is not harmful and it is stored by the body system for future protection. By taking Vit A as above Vitamin C tablets (500 mg per day) for 60 days ,before COLD WINTER season sets on , one can ward off troublesome infections such as cough, cold, sore throat, sneezing etc. We shall be discussing how to prevent infections and and other problems faced by body’s main ORGANS.
DISCLAIMER: Our articles are in no way alternative to your physicians’ advice. It is an effort to preventive health care by food supplements by enhancing your Bodily Resistance so called STRONG IMMUNITY.
Tags: Build Up Your Bodily Resistance
Ashok Goyal
Hi members, I am Ashok Goyal from Rajpura - Punjab, a town near Chandigarh. I am a retired Chief Manager from a Top Nationalized Bank in India with 35 years of experience. I am the CEO-cum-Founder of this site made for Young and Old, Technical and Non Technical members to spread their knowledge across the Globe. I am a Science Graduate with an M.A. in Economics and C.A.I.I.B. (Certified Associate Life Member of Indian Institute of Banking and Finance since 1980 and a Social Worker authoring many Blogs for the benefit of the Public in General. I Graduated from Patel Memorial National College, Rajpura - 140401 and secured a Master's Degree in Economics from Punjabi University, Patiala - 147001 Punjab, India. Expert in Legal and Money Matters, may it be Banking, Investments, and Insurance or Fraud investigations. My Hobby is to share Knowledge and alarm the younger generations about the practical implications of transacting online. I am available at many Social Networking Sites. I am health conscious and like reading deeply about anything related to health and nutrition. In the case of any violation of objectionable content, the images on my authored links or on this site, you can either report me directly or you can file a DMCA complaint about the removal of the content. I do not like spammers and never hesitate to report the abuse of my profile information. I am the owner of the WQAINDIA Brand hosting self-hosted Question Answers Site at Web Question Answers. In Jan 2016, I founded Samadhan Kender at Rajpura - which is now talk of the down. In January 2017, keeping in view the Identity Crisis in India I found that the Public was facing difficulties in their CIBIL Reports - I started my best ever venture at CIBIL Consultants to solve the CIBIL Problems of the Public online. CIBIL Consultants is having its client base in all 17 states in India.
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